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Monday, February 13, 2006

Finger Pointin' Good

Get comfy. This might be a long one.

We all have those little habits that only others notice… well except those that we ourselves can’t help but notice. One of mine is that I can’t talk without my hands. I mean I could put someone’s eye out, you know what I mean? However, my hyper hand gestures are nothing compared to the finger pointing that I witnessed last night. McDonald’s, et al were back in the 6th grade playing dodge ball. Okay, that might be a bit much.

At any rate, it took me three sittings to get through this movie. Russell made me watch it. ;-) “How can you have a blog about weight, and you haven’t seen Super Size Me?” I should never doubt my instincts. So it begins…

My initial reaction is to condemn this blatant, ridiculous finger pointing and shift the judgment where it should be. No one is forced to eat this. I don’t care how many restaurants there are.

Blah blah blah - Yes, evil McDonald’s lures in children with birthday parties. I guess they think that those children grab the keys, get behind the wheel, and drive themselves to McDonald’s.

Then the complaints begin about how the workers are trained to sell you a bigger size. Waaaaaaa! Are you so brain-dead that you can’t say no? When you go shopping for clothes, they are trained to sell you more items. That’s business, people.

Now they want to call the food police to stop the sale of triple burgers, large orders of fries, etc. So okay – let’s ban the sell of ground beef in the grocery store so that no one can make a triple burger at home. After all, we can’t be held responsible for our actions. We need daddy government to police our every move.

However, as he begins to extend his commentary beyond food, the message of a social mentality begins to emerge, whether intentional or not. He talks about machines that walk for us and other aspects of life that clearly paint a picture. We want what we want when we want it, and we want it right now… and make it easy. The fast food industry did not create this mentality. They do, however, capitalize on it. This is where I begin to have a shift in thinking.

At this point, most of us should know how unhealthy fast food is, especially the companies themselves. So if they put the customer first, they will make the food healthier, right? No. Oh yes, we can now order fruit bowls, salads, wraps, and even pedometers! But most of those salads have almost as many calories as a burger. I have read and studied nutrition and the food industry for the past 10 years. So I often forget that the average consumer doesn’t realize what they are putting in their mouth. If I didn’t know better, I too would think I was eating healthy by ordering a salad. McDonald’s claims that it’s common knowledge that any processing is dangerous. It should be, but then again who would think a salad would be processed?

What really got my attention were the advertising stats. “A parent who spends every meal representing a healthy meal, even with cartoon characters, has a 1000 chance in 10,000 against the sugar laden messages in their advertising. They don’t stand a chance.” Wow! I’m beginning to eat my words.

By the end of the film, I had softened a bit on the issue. I still believe that ultimately it’s about personal responsibility. However, that requires an educated decision. Without the correct information, how is that possible? And if a child is hooked at a young age, how easily is that undone? But we mustn’t sit like zombies in the drive through and claim that we had no choice. “Give me options,” you say. The option is to not eat it.

The accompanying image was meant to portray those in the film who pointed fingers at the fast food companies instead of looking at themselves. What I didn’t realize is that the image would hauntingly reveal my own finger pointing at those struggling to make the right choice. Touché.

20 Comments:

Blogger Athena said...

i was watching a cooking show where the presenter was french and she was touring france documenting their eating habits. she was invited to eat with a family and for dinner they were eating lobster. she spoke about fast food and then ended by saying that she was about to embark on a slow food journey--eating lobster using the hands and cracking every shell to get at the morsel. i don't know where i was going with this but i did want to say that i've enjoyed reading your blog--the pics are especially awesome.

10:22 PM  
Blogger Cerella said...

Amen sista friend! You preach it! It IS all about personal responsibility. I'm completely with you on this one....just read my blog entry "Oh, goodie goodie!" I KNOW that I'm not making a good choice when I decide to order my magnificent #1 through the Micky D's drive thru. I think that dietfacts.com is a great website to help make myself aware of exactly what I'm getting at fast food joints.

12:10 AM  
Blogger Laura Bora from Bufadora said...

I was just having this argument with my best friend...I was saying how sick I thought it was that they keep coming out with these huge portions, or steaks covered in CHEESE at the big "family casual dining" chains, and SHE was saying, "Y'all don't have to EAT it."

I agree that we have total control over what we put in our mouths, what I DON'T understand is if it's all agreed that Obesity is unhealthy, ugly, vilified, wrong and expensive then WHY OH WHY do these "food companies" continue to pump out things that are so high in fat and calories and totally unneccessary for life?

Why does Reese's peanut butter cups have to go and add a layer of caramel? Why are they making candy "Poppable" so you can eat twice as much as a regular candy bar without noticing it unless you measure out a serving size?

I know, I know...to make money. It's a capitalist society, I can't hate them for wanting to make a profit.

I just hate the fact that if Obesity is such an issue, why can't they try making money in ways that would be helpful and HEALTHFUL for those of us who would much rather eat a candy bar with every fattening thing on earth than a pile of iceberg lettuce?

It would be a lot easier to control what I put in my mouth if there weren't SO MANY MORE unheathy choices than healthy ones.

10:40 AM  
Blogger dieteer said...

Sure, it would be easy if supermarkets and restaurants were fairy lands of reasonable dietary choices.

Worthwhile things in life aren't often easy.

I've been eating breakfast more or less every morning at McDonalds for the last six months. I've lost over 80 lb during that time. While the vast majority of Mickey D's food is garbage both nutritionally and taste-wise, they do a good job of portion size standardization, and they also publish nutritional information for those who are sufficiently interested to ask for it. That's a durn sight better than places like Outback Steakhouse, where the nutrition information associated with the menu requires Nick Dundee-level clearance.

I'm someone with a lifelong weight problem, but I was astounded at the buck-passing and just general uninquisitiveness some of the interviews in Super Size Me exhibited. Even if these people magically get their weight under control, that kind of attitude is going to be a problem throughout their entire lives.

4:38 PM  
Blogger Christi Nielsen said...

A friend of mine told me that she disagrees with this post. She believes that sometimes it's necessary to exaggerate to get your point across. She sited the feminist movement and how they had to go to extremes to get results.

I love it when she poses these questions because it makes me think about things differently.

But if you must exaggerate to make a point, I then must question anything else you say because I know it's not reality. How does that serve to further any cause?

We talked about how most other countries don't eat fast food, and those that do are becoming fat just like Americans. This is so true, but again, those are individual choices.

She likes to point out that we are brainwashed. Brainwashed? There’s that exaggeration again. I have the ability to use my intelligence and choose. It doesn't mean that I always make the good choice when so many quick, easy, and unhealthy choices are available. But it does mean that I have the ability to make an educated decision.

I am not diminishing in any way the fact that fast food has contributed to our obesity. Fast, easy, tastes good, cheap, bombarded with ads, toys for the kids, etc., etc. However, I refuse to blame them for the ultimate decision on what I put in my mouth.

Perhaps I'm in the minority, but if an idea has to be exaggerated to get noticed, then perhaps it's not compelling enough to catch my attention in the first place.

2:03 PM  
Blogger Russell L. Smith said...

This post has been removed by a blog administrator.

4:37 PM  
Blogger Russell L. Smith said...

ok so sorta ignore my comment on your latest blog entry. (about the movies - you still need to see the other two - or have you?).

we should discuss this someday. because I have been told that McDonalds is going to start using organic meat products so that people could eat fast food but not be worried about the processed foods. But its going to create a cycle.

So, if you wanna discuss more about this, you know where I am at - well most of the time.

4:39 PM  
Blogger Christi Nielsen said...

Just because it's organic meat doesn't mean it's not processed. And the cheese is still processed, the buns are processed, the sauces are processed, etc. You can have processed foods using organic ingredients. Here again, maybe I'm assuming that most people know this stuff.

8:46 AM  
Blogger The Fat Girl said...

Okay, I've never been a fast food eater and I've never seen Super Size Me, so it's distinctly possible that I've got no idea what I'm talking about on the specifics of this post. But I have a couple of reactions to this "personal responsibility" business.

1) Even if the fast food industry isn't "responsible," either by driving you to their storefront OR by manipulating you with advertising, for your consumption of their product, does that mean you're a lazy, greedy idiot? I don't think so. I think we have to remember the other factors that go into people eating fast food—socioeconomic as much as psychological (if not more so)—before we create the (comforting) notion that the individual's free will reigns supreme.

2) Why has "personal responsibility" become something we police? Doesn't it seem sort of odd that vaunting "personal responsibility" often means chastising other people? I find this curious.

I'm just sort of thinking out loud, here.

8:38 PM  
Blogger Christi Nielsen said...

You just partially backed up my argument whether you realize it or not. But first let me address...

1 - nope - those who eat fast food are not lazy, greedy idiots. I eat it, for God's sake! But I know what I'm eating, and I'm not going to blame them when I put on a few pounds from it.

2 - Personal responsibility doesn't mean chastising others (in my opinion). It means NOT chastising the restaurant where I just willingly ate.

YES! YES! YES! Thank you for pointing out that other factors go into what people eat. Socioeconomic factors, psychological factors, and our "give me overabundance now" mentality - they all factor into it. It's much, much more than that evil restaurant that just opened down the street.

Now I'll be the first to admit that experiences can change our perspective. Lord knows I've changed my mind on many an issue over the years. But this is where I am right now. And like anything else, my life experience affects it.

I just started reading a new book this afternoon called Unbearable Weight by Susan Bordo. It's about Feminism, Western Culture, and the Body. I've only gotten through the forward, but it sounds like a great read. I'll let you guys know. Who knows? It might cause a shift in thinking.

But overall, just wanted to convey that my take on personal responsibility is not to judge what someone else eats, but rather to say that we shouldn't pass the buck for our own personal decisions.

10:50 PM  
Blogger The Fat Girl said...

I wasn't trying to take down or back up your argument. Just sort of thinking off it, about the cultural baggage behind the concept of "personal responsibility." I think it's pretty loaded.

Also, Unbearable Weight was one of the most important books I ever read about weight and body and cultural semiotics. It changed my life, honestly. (Also, I remember being in treatment and walking by the nurses' station and seeing a staff member reading it, which made me laugh, for some reason.) I hope you enjoy it, and I look forward to hearing what you think.

3:10 AM  
Blogger The Fat Girl said...

Oh, and one more thing—fast food being tied to socioeconomic factors. It really is more expensive to eat in a way that's healthy, aesthetic, and pleasurable. Think of the difference between a gourmet supermarket full of gorgeous produce and fresh meats & fish and fresh prepared foods and a supermarket where price is the determining factor. Although difficult, I know it is possible to shop healthfully on a budget—if you have the time, which many people don't. Moreover, doing your own cooking with fresh ingredients takes a lot more prep time. It's perhaps the greatest American truism that time=money, and there are plenty of people who can't afford to spend their "money" that way.

3:17 AM  
Blogger Christi Nielsen said...

You are right on the money about that!!! There was even a part of the movie that focused on kid's school lunch programs. I won't go into detail, but at the end of that segment, some report was mentioned that said it wasn't any more expensive to have a healthy lunch program than an unhealthy one. Now I KNOW that's not true.

I go through these spells of eating whole food, preparing things myself etc. mostly just to stay away from chemicals, sugar, etc. I say spells because I can't do it for very long for two reasons. One is a time issue. I work full time during the day, and I'm in grad school full time at night. Prep takes time. The other reason is the grocery bill is enormous! Produce is so much more expensive than even canned soup!

Like you say, it's not impossible to shop healthy on a budget, but it will cause you to shift a few things in your budget and your schedule to do so.

11:12 AM  
Blogger The Fat Girl said...

I stay as far away as I can from added chemicals in my food—but like you said. I'm a student, and I live on a student's budget and a student's schedule. When I go to the grocery store and buy whatever the hell I want, four different kinds of fresh fruit and a big bunch of spinach in addition to the frozen fruits I buy for protein shakes and the baby carrots I pack as library snacks...my grocery bill doubles. And here's the kicker: if I can't find the prep time to put in, it goes bad and I've blown that money. Canned soup never goes bad.

I try for a compromise: I've cut out almost all "low-fat" and/or "reduced-calorie" versions of food (I still drink 1% milk, in which the "low-fat" is really just a removal process and not the addition of tons of chemicals, and eat reduced-fat butter-flavor microwave popcorn, which is blatant chemical-consumption). I make a lot of kind-of-dull sandwiches with cold cuts that definitely have preservatives in them (I certainly can't afford to buy organic) but not as many as the packaged kind. When I'm really ambitious, I try to get in some batch-cooking with big packages of chicken breast.

But I do have a few microwave meals (the kind with 30% of the sodium one needs for a full day) stashed in my freezer, because sometimes "protein, starch, vegetable, twenty minutes start to finish" is the best I can manage, and at least they're usually pretty balanced and get some protein in.

One of the major reasons that I'd never say "money doesn't matter to me" (not in a social sense, you understand, because obviously money matters to everyone in that sense—I mean in a what-job-I-want sense) is because the aesthetics of the way I eat are so (possibly neurotically) important to me. And that transfers over to the social sense—the ways in which class inflects not only the realities of who gets fat, but our cultural perception of fat. I'm in an odd position in relationship to both of those things, because I've been fat most of my life, but come from a privileged background, so my signifiers work at cross-purposes. It's made me more aware of how cultural signifiers function.

Bordo doesn't do a lot of talking about class in Unbearable Weight, but the feminist analysis is absolutely indispensable. I really do love that book.

3:34 PM  
Blogger Athena said...

in some ways i disagree about eating healthy being more expensive. i go to the store to spend, for example, two dollars on a treat: i ask myself will i buy myself a chocolate bar or a pound of strawberries. and yes, organic is expensive but one can still buy them and it's still nutritious even if it isn't organic. when i buy organic meat it's not that much more than the meat that isn't organic. these are just excuses rather than putting ourself back in the driver's seat. it's more than just not having time. i think it stems to most not being taught how to shop for food nor how to prepare it--it can take the same amount of time to prepare a nutritious delicious meal as it does putting a packaged meal in the microwave (ok maybe i'm exaggerating alittle!). most just haven't been taught to think about food preparation and therefore it has become less of a priority.

1:06 PM  
Anonymous Anonymous said...

Spurlock is an entertainer, not a researcher, and his film manipulated its images to make his point. I think the stuff done testing his methodology is interesting:

http://www.cei.org/gencon/019,04100.cfm

11:27 AM  
Blogger Christi Nielsen said...

Why is that? Is the point not strong enough on its own?

Interesting link. I didn't know this...
"In "Super Size Me," Mr. Spurlock ate at McDonald's restaurants for 30 days with a 5,000-calorie limit, more than twice the 2,200 daily calories recommended for the average man."

5000 calories a day? No matter what you ate, you'd gain weight. I'm glad to see that someone else is countering this film. I'm sure it won't get the attention that Super Size Me did since we're addicted to the sensationalized.

11:41 AM  
Anonymous Yahmdallah said...

Another not-often discussed aspect of that movie is that his girlfriend is a vegan (won't eat or use any animal products, including milk) and he's a quasi-vegan, which is probably the main reason he threw up the first hamburger.

Anyway, veganism is a very difficult diet to do correctly - to make sure you get the correct balanced nutrition, especially when it comes to protein. Most vegans don't know how to do the diet correctly, and even then, only healthy young to middle-aged adults can live on a vegan diet with minimal harm. Children and the very elderly shouldn't be vegans at all. Anyone with any health challenges shouldn't go the vegan route since protein, specifically animal protein, is so important to a balanced diet. (Besides a lot of personal research on the issue, my father in law is a physician, and a good friend is a nutritionist, and I've discussed this with them at length.)

But, you don't see the food police getting in the way of vegans, nor do you see any large effort to educate vegans on the dangers and limitations of their diets.

5:21 PM  
Anonymous littlem said...

You know, I love slow food - but I only get to eat it at my mom's house in the country or my best friend's house in rural CT.

I live in NYC which really is anathema to a reasonably priced healthy eating (anti-chemical) lifestyle. I order in free range, which costs a mint, because FreshDirect doesn't have it and Whole Foods won't deliver to my neighborhood (which could trigger another class rant, but I will refrain). The best I can do for portable healthy food is Organic Greens bars and my Yerba Prima fiber pills (an attempt to stave off colon cancer if possible).

So nothing really new to add but I think you all are talking about something that resonates, nationally, and something I strongly suspect is hooked irrevocably to our uber-capitalist, 100-hour week, work-all-day lifestyle.

Thanks for the dicussion, everyone; I don't feel quite as alone in my frustration now.

Christi, nice to be back. :D I bask in your compliments. (Hee.) OT - we need to talk about your book. Seriously.

1:53 AM  
Blogger Christi Nielsen said...

littlem - send me an email.

3:42 PM  

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